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Physio-led Pilates · Bali · Est. 2020

Stronger body, better movement.

Great Pilates shouldn't be complicated. Private, duo and group sessions with physiotherapy-trained coaches who look at the whole of you, not just a set of muscles.

02Studios in Bali
03Physio-trained coaches
1:1Private specialists
Client stretching into a side reach on a Reformer at Just Do Pilates
Two clients kneeling on Reformers working with Pilates rings

fig. 01 — side reach on the Reformer, Renon studio

i.

Move safely

Every coach on our team has a physiotherapy background, so your sessions are built on how the body really works.

ii.

Heal properly

Recovering from an injury or living with scoliosis? We pace each session to your body and its history.

iii.

Feel beautifully strong

Deep core strength, better posture and more ease in everyday movement, without unnecessary strain.

(01) Sessions

Sessions shaped around you

From small group classes to specialist one-on-one work, every option is guided by a coach who understands the body.

Not sure where to start? Our session finder helps you choose.

Compare all sessions →
(02) Coaches

The hands guiding you

Meet the team →
Uci, founder and lead coach

Uci

Founder &
lead coach

Polestar-certified and trained in Scolio Pilates, with a focus on body reform and long-term recovery.

Savitri

Coach ·
scoliosis

A physiotherapy graduate with four years of coaching, building strength and alignment at a pace that respects each body.

Una, coach

Una

Coach ·
beginners

A physiotherapy graduate who loves helping beginners and post-injury clients feel at home in their bodies again.

A client working on the Cadillac at Just Do Pilates
(03) Where the name comes from

When people asked Uci what helped her back and neck pain, her answer was always the same: just do pilates.

She started Pilates 14 years ago searching for relief, and found her confidence along the way. In 2020 she opened a studio built on that experience: expert, caring guidance for every body, whatever its history.

UciFounder, Just Do Pilates
Read our story →
Students practising assisted mat work during a Polestar Pilates teacher training session
Official Polestar host centre · Bali

Become a Pilates teacher in two weeks

Earn your Polestar Mat, Reformer or Mat + Reformer qualification in one immersive fortnight at our Renon studio.

12–25 Nov 2026 Mat · Reformer · Both In English
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(04) Good to know

Questions, answered

Still wondering if Pilates is for you? These are the things new clients ask us most.

Ask us anything →
I've never done Pilates. Is this for me?

Yes. Many of our clients start from zero. Our coaches teach every level, and sessions are paced to your body, so you'll never be thrown in at the deep end.

I have scoliosis, back pain or an old injury. Can I join?

That's what we're built for. Our coaches have physiotherapy backgrounds, and our scoliosis programme begins with a spinal assessment. If you're under medical care, check with your doctor first, and tell us about your history when you book.

Private or group: which should I choose?

Platinum is our most complete private session with a full assessment. Gold is focused private coaching. Group and duo classes are a social, supportive way to train. Try the session finder, or message us and we'll help.

How do I book, and what does it cost?

Book on WhatsApp at +62 878 0131 3969. Our team will share current rates and packages and confirm a time at the studio that suits you.

When are you open?

Monday to Friday 08.00–18.00, Saturday 08.00–15.00. We're closed on Sundays. Walk-ins are welcome, but booking ahead is best.

(05) Visit us

Two studios, one standard of care

Studio 01 — 8.66° S, 115.23° EThe original

Renon.

Jl. Jaya Giri Gg. XV No.1A, Dangin Puri Klod, Kec. Denpasar Tim., Kota Denpasar, Bali 80234
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